Better Health with Foot Reflexology
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This book is one of many on the recommended reading list for my school, and I think it's a great start to understanding reflexology. There are many books out there, some with full illustrations to help you visualize the reflex areas. At first read, it sounds a little less than credible, but keep your minds open. Don't knock it until you try it - and oh, does trying it feel good. A bodyworker can work the entire reflex area, or only the spots that you are having trouble in, like headaches, stiff shoulder, IBS, and many many more. Sometimes the benefits are apparent immediately, and they can last for days. I've experienced both, on working on others and being worked on myself. It works.


